Lemon Water Weight Loss Recipe

Lemon Water Weight Loss Recipe This lemon water weight loss recipe is the second part of my morning healthy eating routine. Does drinking lemon water help you lose weight? While I can’t say that for certain, I can say that it has made great difference in my own health and has been a part of a 15 pound weight loss… Read more →

starbucks frappuccino, kandee johnson

Starbucks Frappuccino

Starbucks Frappuccino The Starbucks Frappuccino menu is huge! Including the seasonal drinks, the Starbucks Frappuccino menu has a grand total of 50 items, most of which have a calorie count that may surprise you. In case you didn’t know, the word “Frappuccino” is an invention of the Starbucks company, a combination of the words “frozen cappuccino.” It all started, however, in Los… Read more →

homemade hot chocolate, kandee johnson

Homemade Hot Chocolate

Homemade Hot Chocolate Today is the perfect day for homemade hot chocolate! You can buy all kinds of instant hot chocolate that’s ready to stick in a microwave or pour hot water over, but none of it will beat a smooth, steaming mug of homemade hot chocolate (or as many of you may call it, hot cocoa) with a handful… Read more →

steak and shake menu nutrition, kandee johnson

Steak and Shake Menu Nutrition

Steak and Shake Menu Nutrition Steak and Shake menu nutrition is probably not as good as you might be hoping for, since those terms actually may not even belong together in the same sentence to begin with! The Steak ’n Shake menu is pretty big, but not too varied in scope of items. We’re happy to bring you some nutritional information for… Read more →

starbucks calories, kandee johnson

Starbucks Calories

Starbucks Calories Okay, so you’re in line to get your favorite drink at Starbucks and start wondering, “just exactly how many Starbucks calories are we talking about here?” “Am I actually choosing something healthful, or am I just being tricked into thinking it’s good for me?” Well, for starters, Starbucks is not into “tricking” you into anything. In fact, they pretty much… Read more →

starbucks menu nutrition, kandee johnson

Starbucks Menu Nutrition

Starbucks Menu Nutrition All things considered, Starbucks menu nutrition is not too bad! If you’re like me – trying to eat healthy, considering calories and sugar and fat and all that stuff, you could do a lot worse than Starbucks. Most fast food has terrible nutritional value, and is just not good for you. When we say “nutrition,” we generally mean… Read more →

starbucks nutrition facts, kandee johnson

Starbucks Nutrition Facts

Starbucks Nutrition Facts There are so many options at Starbucks that trying to address all Starbucks Nutrition Facts in one place is a little daunting. And you probably wouldn’t want to read every description on every drink they offer and all about how healthy or unhealthy each one is for you anyway! So here’s what we’re going to do: What do most… Read more →

IPL photofacial, kandee johnson

IPL Photofacial

IPL Photofacial Have you thought about getting an IPL photofacial, but aren’t sure if it’s the right thing for you? Or maybe you don’t even quite know what it is, but you’ve heard great things about it, and would like to check into it. Okay then, let’s take a few minutes and look at what an IPL photofacial actually is,… Read more →

steak and shake menu, kandee johnson

Steak and Shake Menu

Steak and Shake Menu The Steak and Shake menu is big – and I mean really big. To be precise, as of this writing, it has nearly 275 different items. And even more than that, if you count blended milkshakes that you design yourself. That’s a lot of Steak ’n Shake! The important thing to remember as you look over the… Read more →

starbucks breakfast menu, kandee johnson

Starbucks Breakfast Menu

Starbucks Breakfast Menu The Starbucks breakfast menu is something you’re probably a little familiar with; at least, if you’re alive and breathing! Most of us have stopped by the ubiquitous Starbucks once or twice at breakfast time, at the very least – every day for many of us! And there’s nothing wrong with Starbucks! I don’t mind saying that I… Read more →

quinoa recipes for kids

Quinoa Recipes for Kids

Quinoa Recipes for Kids Quinoa recipes for kids seem to be a little hard to come by, but they really shouldn’t be. Just because it happens to be one of the healthiest foods in the world doesn’t mean you have to tell your kids, does it? Quinoa Nutrition It seems like everyone has gone crazy for quinoa lately, but you… Read more →

quinoa breakfast recipes, kandee johnson

Quinoa Breakfast Recipes

Quinoa Breakfast Recipes Quinoa breakfast recipes are one of the best ways to eat quinoa; and quinoa happens to be one of the best foods you could ever eat! Three or four thousand years ago the Incas discovered that not only was this amazing seed edible, but it was also packed with nutrients; to the point that it obviously gave their… Read more →

quinoa salad recipe, kandee johnson

Quinoa Salad Recipe

Quinoa Salad Recipe We’ve been promising you guys a delicious quinoa salad recipe, so here it is! In case you’re not even sure what quinoa is, allow me to introduce you to one of nature’s most powerful superfoods! Quinoa (keen-wah) is a unique food: it seems like a grain, but it’s really a seed; it can be made into flour,… Read more →

quinoa recipe, kandee johnson

Quinoa Recipe

Quinoa Recipe Here’s a great new quinoa recipe for you to try: Coconut Quinoa! Every day, new findings are being published about the amazing healthiness of quinoa nutrition, and how we should all eat it every day of our lives and we’ll be healthier & live longer. Well, to be honest, that’s not much of an exaggeration, if at all.… Read more →

quinoa recipes, kandee johnson

Quinoa Recipes

Quinoa Recipes Quinoa recipes are some of the most sought-after recipes, since this “new fad” of quinoa is just starting to gain momentum (quote marks = sarcasm!). In reality though, quinoa is nothing new. It’s been around for centuries, and many ancient civilizations knew the power and value of this superfood called Quinoa (pronounced keen-wah). The list of health benefits is… Read more →

how to cook quinoa, kandee johnson

How to Cook Quinoa

How to Cook Quinoa Quinoa is one of the world’s greatest superfoods, so if you know how to cook quinoa well, you’re in position to take advantage of some of the best nutrition that nature has to offer! What is Quinoa? Quinoa, (pronounced keen-wah) is not exactly a grain, like most people think. It’s really a seed from a beet-like… Read more →

quinoa nutrition carbs

Quinoa Nutrition Carbs

Quinoa Nutrition Carbs If you’re trying to find out more about quinoa nutrition carbs, then you’re probably interested in eating healthily. Good job! And it turns out that you have stumbled upon one of the most amazing super-foods in the world – quinoa! Does Quinoa Have Carbs? Quinoa (pronounced keen-wah) has so many health benefits that it’s going to be hard… Read more →

steak and shake shakes

Steak N Shake Shakes

Steak N Shake Shakes There must be something about Steak N Shake shakes that’s different from the rest of the menu; or different from everyone else’s menu, apparently. They must be great, right? I mean, they did make top billing, in the restaurant’s NAME! And there are over 500 Steak N Shakes in the U.S. So, let’s dig into the… Read more →

steak n shake menu nutrition

Steak N Shake Menu Nutrition

Steak N Shake Menu Nutrition Hello beautiful people – let’s check out some Steak N Shake Menu Nutrition, and see what kind of delicious, fulfilling, amazingly healthy stuff we can find to eat! Well, like they say – 2 out of 3 ain’t bad. I’ve researched pretty much every item on Steak N Shake’s menu, and there’s not much there… Read more →

steak and shake nutrition

Steak and Shake Nutrition

Steak and Shake Nutrition If you’re looking for Steak and Shake nutrition information, you’ve come to the right place! Steak and Shake is a popular fast-food restaurant chain that you’ll find in many cities across America, and there’s a reason they’re popular – it’s delicious! But delicious does not always translate into healthy, and no matter whose menu you’re perusing, smart… Read more →

steak and shake breakfast menu

Steak and Shake Breakfast Menu

Steak and Shake Breakfast Menu It’s a brand new day with brand new possibilities, but before you run out the door this morning for a big fast-food breakfast (or even a small one), let’s talk a little about the Steak and Shake Breakfast Menu. The current menu is 4 pages long, and looks delicious! And breakfast is the most important meal of the… Read more →

bare escentuals coupon codes

Bare Escentuals Coupon Codes

Bare Escentuals Coupon Codes Ready to get your hands on some Bare Escentuals coupon codes?? Bare Escentuals is a fantastic brand with wonderful products that are safe for your skin, and for your health. When you purchase any high quality products from a trustworthy brand, things can get a bit expensive! That’s where coupon codes come in! Trust me, I… Read more →

bare escentuals

Bare Escentuals

Bare Escentuals Bare Escentuals is a wonderful brand with so much to offer in makeup, skincare, and brushes! Their Bare Minerals products are formulated without all of the harsh chemicals, parabens, and other yucky things that you don’t want to be putting onto your face! Remember, you only get one body, so it’s up to you to take care of… Read more →

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